Sound sleep is a thing a baby needs the most but at times she becomes too fussy in the crib rubbing her eyes and crying. Almost all the mothers have gone through this phase. Your newly born is up for hours and the mother has no idea what to do! If you want to know the reasons why a newborns fighting sleep you need to address the issues. Here are some of the reasons why an newborns fighting sleep behavior
Why Do Newborns Fighting Sleep?
Newborns put up a great deal of fighting against going to sleep. She does it by crying, kicking and making fuss. A number of reasons are held responsible for it. Following are the reasons for a baby fighting sleep.
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1- NEWBORNS FIGHTING SLEEP BECAUSE THEY MIGHT BE OVERTIRED
Baby’s sleeping pattern is not the same as that of ours. Adults go to sleep as soon as they go to bed and stop moving, but the pattern doesn’t work well for babies. Babies have a specific time for sleeping and once that time is missed they become fussy and cause trouble. Newborns sleep for 14 to 17 hours in a day. They wake up off and on for feeds. They can’t sleep for more than 2 hours in a stretch. Babies also fight sleep if under tired.
2- OVERSTIMULATION LEADS A BABY TO FIGHTING SLEEP
We all have heard about reducing activities esp. screen time before a baby goes to sleep. Overstimulation often leads a baby fight sleep and she becomes cranky. You must avoid activities like busy household or TV screens before your baby goes to sleep. Such activities make your baby overstimulated and she doesn’t show willingness for sleeping .Sleep time is a big problem for over stimulated babies. Mothers are advised to stop all such activities one hour before a baby goes to sleep, in order to avoid overstimulation.
3- NEWLY BORN DOESN’T WANT YOU TO LEAVE
Have you ever noticed that your baby has become like a shadow for you. She might be suffering from separation anxiety which is among one of the normal stages of development of infants. At times it causes distress in your baby for being away from you. Whenever you leave your baby alone in the crib she starts crying because she is afraid that you will leave her alone and this anxiety would not let your baby sleep and the little one starts fighting sleep.
4- NEWBORNS SLEEPING INNER CLOCK
Can your baby differentiate between day and night? Does she prefer nighttime for sleeping? If yes then you are lucky enough but if the answer is NO then you are fighting a battle. Many infants are not aware of the circadian rhythms until they are 12 weeks older. Keep one thing in your mind that in order to develop strong circadian rhythms you will have to wait. Beside that you will have to attune your little one by laying the right routine of sleeping hours. Attune your little one set her internal clock during the 24 hour day.
5- NUMBER OF FEEDINGS
You need to feed babies frequently for (9-12) times a day. Generally babies cannot sleep for more than 4 to 5 hours in a stretch before they are 3 months old. But there a solution for every problem and you can take a lot of measures to make things better. A technique called dream feeding can be very useful in which you give enough meal to your baby before you want to go to sleep yourself. A late night feed given to your baby before heading off to sleep is known as dream feed. The idea behind is that you may tank up your little one for a longer stretch of sleep. Babies need to be fed frequently and if they are hungry they will resist and fight sleep.
6- NEWBORNS FIGHTING SLEEP DUE TO ILLNESS
Facing night time disruptions may be a part of parenthood. Most of the problems related to baby’s fighting sleep can be due to some illness like teething, developmental stages or a stuffy nose. Also keep an eye on some other symptoms e.g. ear infections and common colds. Some babies also cut teeth when they are six months older and the pain can make a baby restless and they fight sleep. See a pediatrician if your baby is extremely fussy. Some babies may have serious medical problems like colic or reflux.
Following might be the reasons for your baby fighting sleep. These tips may be useful for creating a good and peaceful environment for the baby to sleep.
BEWARE OF THE SLEEP CUES:
Babies always give a signal whenever they are tired or sleepy. Your little one may start rubbing her eyes, yawn, pulling her ears or cry a lot. Some babies lose interest in the fun activities. Make your baby sleep immediately after she shows these signs. She may also wake up after 30 to 40 minutes but go to sleep gain. Be consistent and keep yourself stuck to your plan because slow and steady wins the race.
EASE YOUR NEWBORN TO SLEEP
Give your baby a bath before sleeping .Cuddling, holding and rocking the baby can help the baby calm down quickly. Make sure there aren’t much lights in the room. Try to create a calm and peaceful environment for the baby. Make sure her diaper isn’t dirty or wet. The room in which baby is sleeping shouldn’t be noisy at all. After noticing the signals from a child take her away in a peaceful and calm environment where she can have a sound sleep.
HELPING YOUR NEWBORN DIFFERENTIATE BETWEEN DAY AND NIGHT
You can always help your baby establish a day-night behavior by being more active during the day and less active during night. Keep your little one involved in the hustle and bustle of the day and expose her to lots of sunlight during the day. Allow your sweet pie practice activities including crawling and sitting up etc. so that she may put an end to night urges and stops fighting sleep. Including your child in the everyday activities help babies set their inner clock. But during the nights avoid exposing the baby to artificial lights. Before your baby goes to sleep avoid rough physical activities, noises and screen before bed
MAKE SURE YOUR BABY IS GETTING PROPER FEED
Babies demand feed after every 2 to3 hours. The reason behind is that they sleep in short bouts .For their growth they need frequent feedings. Offer your baby a big meal right before you head off to sleep, so that your baby sleeps for a longer period. Whenever your baby shows sign of hunger feed her immediately and on demand. Due to the frequent feedings it takes less time for a mother’s milk to come in. It also increases mother’s prolactin level. In past experts used to instruct the parents to feed babies after an interval of 3 to 4 hours but modern experts suggest that let the babies decide and should be fed whenever they demand.
The reasons of your baby not sleeping at night might also include “teething” which means your baby is growing teeth. There are different timelines for babies. Some babies are born with their first teeth but it is not always necessary. Your baby can start teething later as well, she can start it when she is 4 months old. Most babies get teeth when they are around 6 months old but some babies also start getting teeth after the age of 12 months/1 year.
WHAT HELPS BABY’S SLEEP WHILST TEETHING
Some kids can suffer through pain whilst teething which also keeps them awake at night. Don’t worry, many babies experience it and you can make it better by following the given instructions. Wipe the drool off baby’s skin, it prevents from skin irritation. Wipe the drool gently with anything which is soft. Also let your infant eat hard food which also helps a lot. Try putting pressure on the gums as well.
CREATE A PROPER SLEEP FOR YOUR NEWBORNS
Depending upon your Newborns Fighting Sleep behavior and your lifestyle create a proper nap routine. Give them chance to have a plenty of sleep. If you are noticing that your baby is dropping her morning nap then try to plan a longer afternoon snooze. If you one of the struggling moms of an infant fighting sleep introduce a regular bedtime routine. You may also try positive routine with faded bedtime. Bedtime fading is a no cry technique which aligns your infant’s inner-clock. Researchers suggest this to be an effective way to overcome a child’s resistance to sleep.
Settling a baby in the crib needs a lot of patience. One thing must be must be kept in mind that for an infant fighting sleep is a natural phenomenon and is one of the developmental phases. Once you are successful in figuring out the cause you can easily address the issues and face the challenges because you are not alone in the journey of motherhood!